Kyra

NASM Certified Personal Trainer, Group Instructor

About Kyra...

Kyra has been training a wide variety of clients, teaching group fitness classes, and observing and shadowing experienced personal trainers. Clients she worked with include: obese, diabetic, Parkinson’s, broken ribs, limited mobility, shoulder, knee, or back problems, weight loss, weight gain, postpartum, and hypertrophy focused individuals. She is a go-getter, organized and structured, responsive, and passionate in fitness; which is the perfect combination of what you need in a trainer that will get you results!

Skills

Body Building85%
Nutrition95%
Resistance Training100%
Cardiovascular 90%